Sunday, July 30, 2006

Week 45-46

It was kind of funny, after I hit 189 I quickly shot back up to 195.
At first it was a little confusing but when I noticed the pants were
getting looser. I realized I had started adding muscle. Not a bad
thing at all. Feeling better and I definitely have more energy.
Eating smaller meals throughout the day and eliminating sugar seems
to be doing the trick.
That and the 1-2 hours at the gym 5 days a week.

Week 46
SW: 210
CW: 187.2
TW: 175
WL: 22.8
WR: 12.2


Blogger Sir Squishy said...

wow....good job.

1:25 PM  
Blogger Kim Ayres said...


9:34 AM  

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