Wednesday, September 28, 2005

Week 2

I managed to drop another 4 pounds over the past week.
Not any real secrets, just riding my bike a couple of times a week, refusing to eat after 7pm, and eating smaller portions through out the day. Increasing my intake of fruits and vegetables and eliminating sugar.
I still have a long way to go.
SW: 205
CW: 197
TW: 175
WL: 8


Blogger Don Q. said...

Way to go. Feel any different?

6:11 AM  
Blogger Sancho Pawnza said...

Thanks! and ...

1:12 PM  

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