At least it moved in the right direction...
I wasn't as active as I had hoped.
But I did manage to eat smaller meals as planned.
0.8 pound loss and back in the 180's so it's a start.
Current Weight 189.3
Body Fat 23.1%
LBM 145.6
TBF 12%
TBW 165
But I did manage to eat smaller meals as planned.
0.8 pound loss and back in the 180's so it's a start.
Current Weight 189.3
Body Fat 23.1%
LBM 145.6
TBF 12%
TBW 165
posted by Sancho Pawnza at 8:36 PM
1 Comments:
Any move forwards is not a move backwards...
er...
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