Week 3
Welcome to all of the new Knights!
Only managed to knock off a pound this past week.
I got hit with the double whammy of foods to avoid over the weekend.
I can allow one night of deviation, and I even prepared for it in advance.
But the second night was a complete surprise. I spent the majority of Sunday moving
washers and dryers for some folks. I had just finished up and was preparing to head out the door, when I'm told I can't leave because they had pizzas on the way, their way of thanking me for the help. What can you do in such a situation? I didn't want to hurt their feelings so I felt obligated to eat 2 pieces.
I guess I should thank them again for the pizza, because it has motivated me to increase the amount of time I have spent on my bike since Tuesday's weigh-in.
Plus I have started to regain my ability to spin a high cadence, which makes me really happy.
SW: 205
CW: 196
TW: 175
WL: 9
WR:21
posted by Sancho Pawnza at 11:38 AM
6 Comments:
Greetings Sir Semisolid.
Unfortunately I need to inform you that your link to my site doesn't work
-Sir Man Boobs-
Fixed!
Amazing what a missing " can do to a link!
This comment has been removed by a blog administrator.
Thanks for tip on establishing landmarks. That is a very good idea.
Right now I'm trying to compensate for a new digital scale I purchased for the home. Wouldn't you know this one list me as 5 pounds heavier when I compare it with my old "spring" scale.
Leaves me with a conversion dilemma. :)
Actually I will probably just adjust my original starting weight to 210 and go from there.
I had to edit this post. I originally though it was a 3 pound difference, but it is more like 5-6.
That's why I leave my scale in the lavatory. Because of the moisty air the springs become rusty and stiff. . .
Lol!
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