Sunday, March 25, 2007

Weight gain of the good kind!?

Fluctuations are part of the game anytime you
closely monitor something. The trick is to sit back and
watch the overall trend.
Figuring out if this week or the one prior is an anomaly
has yet to be determined.
Either way I'm sticking to the plan.

My diet has been solid and my activity level has increased
each week.

Current Weight 191.2
Body Fat 23.3%
LBM 146.7
TBF 12%
TBW 167


Blogger Kim Ayres said...

Iseem to have made substantial progress this week so am hoping that last week's gain was the anomaly, not this week's loss :)

5:27 AM  
Blogger Spider63 said...

Good to see that you are back and doing well.

8:27 PM  
Blogger Sancho Pawnza said...

Thanks spider63!

Kim keep on rocking it brother!

4:27 PM  

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